How many Pillows should I sleep with?


Do you ever wonder how many pillows you should sleep with? This varies person-to-person but how you sleep is a significant factor in how many pillows you should use.

This latest Better Beds Company blog outlines the differences in sleeping with one or multiple pillows and how many you should use, depending on your sleep!

Getting the Perfect Pillow

The key to a great night’s sleep is a comfortable pillow that suits your needs.

At Better Beds Company, we have a range of pillows available for you to choose from.

Whether you need one, two or three pillows, we have a superb selection for you to choose from!

Check out what fundamental factors are needed for a perfect night’s sleep!

Size and Materials

Our value fiber pillows will help support your neck and ensure you sleep in the correct position during the night.

The materials consist of regenerated hollow fibre filling, and the cover is non-woven, feeling luxurious to the touch.

Another advantage of this item is that the pillow is allergy-free and suitable for people living with asthma.

Side Sleepers

Side sleepers should sleep with two pillows… but not how you think!

Our advice is to use one pillow to rest your head on and another between your legs.

The position of the second pillow, aligned with your knees, is crucial for the spine and neck alignment.

Without this pillow, your spine can be pulled, leading to stress on the lower back and hips.

Back Sleepers

Back sleepers can use as many pillows as they want to feel comfortable.

Technically, sleeping on your back is the best for your spine’s health.

Sleeping like this with the added pillow between your legs is perfect for helping you fall asleep quicker!

Front Sleepers

Forget about how many pillows. Sleeping on your belly is the worst position for your night’s sleep.

Sleeping on your stomach puts severe pressure and stress on the back of the spine, pulling it out of position.

If this is the only way to get some sleep, adding a pillow to your pelvis area is the best option to support your back.

What we offer

Better Bed Company are continuously striving to add value and benefits for our customers.

When searching for comfort and luxury – look no further than our collections.

We know our customers want a low price, that’s why we use our experience of 3 decades in the furniture industry.

At Better Beds, we also know the online buyer wants quality, and with our expertise, that’s what we supply.

Contact Us

Taking our customer care to the next level with our expert knowledge and support that’s always a phone call away. We strive to look out for not just our beds – we strive to look out for you

We offer free next delivery on selected items. Visit our site and the items chosen on the product and collection pages.

For more information or advice on coping with the heat or your bedroom set-up, call 0800 0467 616 or email customercare@betterbedcompany.uk.